Tag: Weighted blanket
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How Does The Use Of Weighted Blankets Contribute To Relaxation And Sleep Quality?
Discover how using weighted blankets can contribute to relaxation and improve sleep quality. Learn about the science behind deep touch pressure stimulation and its effects on reducing anxiety, promoting relaxation, and releasing neurotransmitters like serotonin, dopamine, and oxytocin. Find out how weighted blankets can reduce cortisol levels, activate the parasympathetic nervous system, enhance melatonin production,…